Yes, you can have passion and be pragmatic too. Period.

New posts released every Thursday to get you through your week.

 
 
Featured
The power of gratitude: finding light in the darkness
Geeking out on combining Tiny Habits and the Three Gears
Karate, caretaking, and cognition
Adapting to modernity but longing for simplicity
The Journey of an Adult Third Culture Kid: finding home and belonging
Defragmenting your mind: the benefits of meditation
The allure of unhealthy treats
Caught in the riptide
The self-reflection that came from 'selfish' wishing
Reconnecting to my body's wisdom
Big Food & Pharma: hooking our kids
Forget willpower
Quit making excuses: why I don't do New Year's resolutions
Community, nature and connection: remembering past hikes
Discipline can save lives
3 Simple hacks for an extraordinary 2024
The surprising risks of meditation deserve consideration
A chance encounter with Nature Journaling
Character and identity
How meditation helped me confront my truths
The gift of desperation: The blessings hidden in adversity
Echoes of the unspoken
How I learned to climb daunting stairs in Monaco
Charting the course to self-love: my 90-day journey of personal transformation
Lessons from the smoker's pit: finding belonging in unexpected places
Courage to explore: From Ding-Dong-Ditch to a spiritual quest
How an ex's critique led me to reflect on wealth, humility, and heaven
Doubt, the wonderful and transformational irritant
Solitude vs loneliness
'No' can be a complete sentence

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